services:

A gentle meeting point for your inner wisdom and next steps. We’ll start with a short practice to connect, then follow what arises — curiosity, intentions, and questions from both sides. Together, we’ll listen to intuition and practicality to see if working together feels aligned.

A time to bring a question, pattern, or area of life into a space of discovery and vision. We’ll begin by settling into connection, then use meditative and inner-perception techniques to explore what arises — sensations, insights, clarity, or what’s standing in the way. Together, we’ll listen for what wants to shift and next aligned steps forward. Sessions are available in person in Central Oregon, or remotely via video call, and can be stand-alone or added to a package.

IST (“Inner Space Techniques”) uses meditation- and consciousness-based regression techniques to explore  layers of memory and emotion where old patterns, fears, or blocks may reside. As imprints are seen or released, clarity, ease, and renewed presence naturally emerge. Each session is an invitation to reconnect with your essential self and move forward with greater freedom and awareness. Sessions are available in person in Central Oregon, and can be stand-alone or added to a package.

One of my long-time passions is creating shared experiences of meditation, yoga, and transformation with and for groups. With over 15 years of experience as a guide, facilitator, and instructor in diverse settings, I bring presence, depth, and accessibility to a wide range of topics and settings. Reach out if you’d like me to curate an experience for your workplace, board or corporate retreat, or any other group you’re bringing together.